P: Passion- discover your passion an follow it. Don't do anything without your passion.
Q: Quiet & meditate. Remove yourself from the noise of life for at least a few minutes a day.
R: Reflect. Don't dwell on the past, simply reflect with an open mind and be gentle on yourself.
S: Self-care- do at least one thing a day that nurtures you.
T: Thoughtful- consider others and what you can do to make them feel loved.
{Photos retrieved from pinterest}
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