Something I definitely need to do is de-stress. In the past few days I have been on the go, go, go. Naturally, remodeling a home has its ups and downs but I must not forget how to R E L A X.
Thanks to eyeslipface.com, here are some simple tips that will leave you blissfully at ease.
1. Light Natural Aromatherapy Candles around your home.
2. Listen to calming music at night before you go to bed, or while you take your evening shower/bath.
3. Have a massage at least once a month. Trust me. It will feel amazing and will relieve that tension that you have bottled up within.
4. Exercise at least 30 minutes a day or take a 20 minute walk after dinner.
5. Take natural vitamins daily.
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| Retrieved: Pinterest Board Beauty-ful |
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